Signs & Symptons Of Heat Exhaustion

Signs & Symptons Of Heat Exhaustion

Heat exhaustion starts slowly and if not quickly treated can progress to heatstroke. Heatstroke requires immediate emergency medical care and can be fatal. Signs and Symptons Of heat exhaustion: headache increased sweating cool, clammy skin elevation of body temperature increased thirst weakness fainting muscle cramps nausea and vomiting irritability Of heatstroke: severe headache weakness, dizziness […]

Musculoskeletal Screening FOR CRICKET

Musculoskeletal Screening FOR CRICKET

Although not all injuries are preventable, the risk of cricket related injury can be significantly reduced by identifying potential imbalances in muscle strength and length as well as joint range of motion. A musculoskeletal screening will provide you with a comprehensive assessment report of your muscle capacity and flexibility, bio-mechanics and movement patterns and overall […]

The Ashes

The Ashes is the national prize in a Test cricket series played between England and Australia. The Ashes are regarded as being held by the team that won the last Test series between those sides or, if that series was drawn, by the team that last won such a series. The term originated in a […]

Shoulder Overload

Shoulder Overload

Shoulder related pain is also common in cricket, similar to low back injuries this occurs with sudden spikes in throwing/bowling volume. In addition underdeveloped strength and poor technique are also contributing factors. What to look out for Shoulder pain with throwing/bowling or on ball release Shoulder pain that lasts after game/training Pain referred into the […]