Clinical Pilates for Kids & Teens: Wakefield Sports Clinic

Clinical Pilates for Kids & Teens: Wakefield Sports Clinic

Wakefield Sports Clinic’s physios have recently started a Clinical Pilates Class especially for Kids and Teens. Not only can Pilates help to improve postural awareness, flexibility, strength and balance but can also assist in maintaining a healthy body weight. Clinical Pilates for Kids and Teens sessions are based on an individualised program in a fun […]