Overtraining And Burnout Leads To An Unhealthy Scenario For A Young Athlete

In today’s society, highly-driven young athletes often struggle with overtraining syndrome. Children are often surrounded by the hype of sports and it is easy to see how a young athlete could push themselves too far in their quest to be a great athlete. As one would expect, often when young patients are asked what they […]

Shoulder Overload

Shoulder Overload

Shoulder related pain is also common in cricket, similar to low back injuries this occurs with sudden spikes in throwing/bowling volume. In addition underdeveloped strength and poor technique are also contributing factors. What to look out for Shoulder pain with throwing/bowling or on ball release Shoulder pain that lasts after game/training Pain referred into the […]