Get Fit To Ski Program 2015

Get Fit To Ski Program 2015

If you’re planning a trip to the snow this winter then make sure you’re ski ready by joining our ‘Get Fit to Ski’ program! Our classes, conducted by experienced physiotherapists, are available for immediate start and assist in improving the muscle groups and skills involved in skiing and snowboarding. Click here For more information and […]

Feet - Your Winning Edge!

Feet - Your Winning Edge!

Let’s start at the beginning, by making friends with our feet. No part of a skier’s body is more important than their feet. Think about it. Only your feet are connected to your skis, any communication with your ski has to pass through your foot. If you want your ski to edge, your foot has […]

Skiing and Podiatry - What you need to know!

Skiing and Podiatry - What you need to know!

Winter’s here, and thankfully that means – in addition to all the stouts, scotches, woodfires and soups – snow season. The demands skiing and snowboarding place on the body (especially the lower limbs) are perhaps the most serious of all sports. The ability to feel every nuance of terrain, get on the ski’s edge in an instant and […]